PODCAST # 8 – 6AM Runners

February 1, 2010

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CLICK HERE to WATCH the 6AM Runners Podcast

starting live on Tuesday, Feb 2 at 8:00pm (atlantic time)

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Listen via audio-only stream (ideal for dial-up internet)

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–On the Podcast we will be attempting to cover the following–

– Running sneakers & gear including spandex (it’s just wrong)
– The mind and how it acts during a half or full marathon
– Our Poll – Cold weather running
– What to eat the day/night before running
– Solo Running – is it ever a good idea?
– The best training tips/techniques
– Is running a “manly” sport
– Gatorade actually better than water?
– Running “emergencies”
– The laces make all the difference…
– Is running with music cheating?
– and so much more
and your calls (assuming our system holds up)

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Call-in Number: (646) 595-4971


PODCAST # 7 – 6AM Runners

July 17, 2008

**LISTEN TO THE PODCAST NOW**

This podcast is/was broadcast live at 6:30am on Friday, July 18.

We attempt to cover the following topics:
– why people run
– running in the Olympics
– George’s Running Tips
– Running Stories & odd events while running
– Best Run & worst Run ever


PODCAST # 6 – 6AM Runners

July 1, 2008

LISTEN NOW to Podcast # 6

Running Challenges and TIPS. Leave your thoughts in the comment section below…


PODCAST # 5 – 6AM Runners

July 1, 2008

LISTEN NOW to Podcast # 5

We discuss Outdoor vs Indoor Running, sticking to your running plan and more. Give us your feedback in the comments…


PODCAST # 4 – 6AM Runners

July 1, 2008

LISTEN NOW to Podcast # 4

Running Tips in this podcast.  Feel free to leave your feedback in the comments…


PODCAST # 3 – 6AM Runners

July 1, 2008

LISTEN NOW to Podcast # 3

Runners talking about cold-weather running, Christmas Gift (and reactions), 2008 fitness goals, eating-right as a runner, running injuries, and lots of nonsense in between.


PODCAST # 2 – 6AM Runners

July 1, 2008

LISTEN NOW to Podcast # 2

We talk Christmas with the Runners, cold weather running, marathons, training, and more

We welcome your feedback and comments…