Half Marathon Runners High…

July 7, 2009

A lot of stuff happened at the Mirimachi Half Marathon. Here’s the quick summary:

2 – Vomits
1 – low blood sugar
1 – Ambulance visit
1 – sore back
4 – achy knees
and….
1 Runners Euphoria (see video below)


Advice for Half-Marathoners

July 2, 2009

A veteran half-marathoner shares some tips with the Rookie Runners for the upcoming race…